Training

This training group is designed to help runners and run/walkers successfully complete the 2017 Myrtle Beach Mini Marathon (13.1 miles). This 15 week program will safely train beginners for their first half marathon, or help experienced runners improve upon their previous half marathon time. The program is led by a Level 1 RRCA Certified Coach with over 30 years running experience. The training plan provided will include speed and hill workout sessions, long runs, tempo runs, cross training and strength training suggestions, and of course the guidance to understand what these all mean! Participants will receive unlimited access to their coach throughout the duration of the program. Participants will also receive Team Fleet Feet Myrtle Beach racing shirts or singlets. Program begins on December 12th, 2017 and will conclude with the Myrtle Beach Half Marathon on March 3, 2017. Note: race entry fee is not included in the training program fee

To be successful in our half marathon training, you must be able to run 3-5 miles without struggling and must have completed a 5K within the past 3 months.

Program Benefits:

  • 15 week training schedule 
  • Two weekday training sessions and a Saturday training session led by a Fleet Feet Staff member
  • Clinics on various topics such as: stretching, race prep, nutrition, gear and more 
  • A safe, supportive environment for all athletic abilities 
  • Unlimited in-person and email support
  • A custom half marathon Training Team technical shirt 
  • Instant friends and great camaraderie 
  • Supportive and encouraging coaches and mentors
  • Unlimited access to in-store fitness classes
  • Training program discount
  • After-program graduation party

The program will begin on December 12, 2017.   

Information Session: Wednesday December 6, 2017 at 6:30 PM.

For additional information, please contact Paul Rogers at paul@fleetfeetmyrtlebeach.com.

 


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2018 Holden Beach Half Marathon More Info »

Program Start: Tuesday July 3, 2018
Program Schedule: Tuesday and Thursday evenings at 6:30 pm, Saturday mornings at 6:00 am
Goal Race: Holden Beach Half Marathon - Half Marathon
Program Fee: $100 does not include race entry fee
Description: This training group is designed to help runners and run/walkers successfully complete the 2018 Holden Beach Half Marathon (13.1 miles). This 11 week program will safely train beginners for their first half marathon, or help experienced runners improve upon their previous half marathon time. The program is led and designed by a RRCA Level 1 Coach with over 30 years running experience. The training plan provided will include speed and hill workout sessions, long runs, tempo runs, cross training and strength training suggestions, and of course the guidance to understand what these all mean! Participants will receive unlimited access to their coach throughout the duration of the program. Participants will also receive Team Fleet Feet Myrtle Beach racing shirts or singlets. Program begins on July 3, 2018 and will conclude with the Holden Beach Half Marathon on September 15, 2018. Note: race entry fee is not included in the training program fee but participants will be offered a discounted entry fee.
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