Kiawah Island Half Marathon Training Program

This training group is designed to help runners and run/walkers successfully complete the 2017 Kiawah Island Half Marathon (13.1 miles). This 16 week program will safely train beginners for their first half marathon, or help experienced runners improve upon their previous half marathon time. The program is led and designed by a certified exercise physiologist and experienced distance runners. The training plan provided will include speed and hill workout sessions, long runs, tempo runs, cross training and strength training suggestions, and of course the guidance to understand what these all mean! Participants will receive unlimited access to their coaches throughout the duration of the program. Participants will also receive Team Fleet Feet Myrtle Beach racing shirts or singlets, as well as a Milestone Pod to help track workouts, and help the coaches monitor various running metrics of each participant. Program begins on August 28, 2017 and will conclude with the Kiawah Island Half Marathon, December 9, 2017. Note: race entry fee is not included in the training program fee.

To be successful in our half marathon training program, you must be able to run or run/walk 3-5 miles without struggling and must have completed a 5K within the past 3 months.  

Program Benefits:

  • 16 week training schedule 
  • Two weekday training sessions and a Saturday training session led by a Fleet Feet Staff member
  • Clinics on various topics such as: stretching, race prep, nutrition, gear and more 
  • A safe, supportive environment for all athletic abilities 
  • Unlimited in-person and email support
  • A custom half marathon Training Team technical shirt 
  • Milestone Pod
  • Instant friends and great camaraderie 
  • Supportive and encouraging coaches and mentors
  • Unlimited access to in-store fitness classes
  • Training program discount
  • After-program graduation party

The program will begin on August 28th, 2017

Information Session: Wednesday July 26th, 2017 at 6:30 PM.

For additional information, please contact Heather Hart at heather@fleetfeetmyrtlebeach.com.

Kiawah Island Half Marathon Training Program More Info »

Program Start: August 28, 2017
Program Schedule: Tuesday and Thursday evenings at 6:30 pm, Saturday mornings at 7:00 am
Goal Race: Kiawah Island Half Marathon
Program Fee: $120, excluding race fees
Description: This training group is designed to help runners and run/walkers successfully complete the 2017 Kiawah Island Half Marathon (13.1 miles). This 16 week program will safely train beginners for their first half marathon, or help experienced runners improve upon their previous half marathon time. The program is led and designed by a certified exercise physiologist and experienced distance runners. The training plan provided will include speed and hill workout sessions, long runs, tempo runs, cross training and strength training suggestions, and of course the guidance to understand what these all mean! Participants will receive unlimited access to their coaches throughout the duration of the program. Participants will also receive Team Fleet Feet Myrtle Beach racing shirts or singlets, as well as a Milestone Pod to help track workouts, and help the coaches monitor various running metrics of each participant. Program begins on August 28, 2017 and will conclude with the Kiawah Island Half Marathon, December 9, 2017. Note: race entry fee is not included in the training program fee. To be successful in our half marathon training, you must be able to run 3-5 miles without struggling and must have completed a 5K within the past 3 months.
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