Sunset Beach 5K - Finish

This program focuses on those who would like to complete their first 5K, are returning to walking and/or running after an injury or lay-off  or just prefer a lower keyed approach to training..  The program is structured to help you build confidence and endurance to enable you to cross the finish line smiling..  Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you!

The Program meets three a week during the training period. Each session will last about an hour to an hour and a half depending on workout prescribed. 

  • 8 week training schedule 
  • Clinics on various topics such as: stretching, race prep, nutrition, gear and more 
  • A safe, supportive environment for all athletic abilities 
  • 3 weekly organized, coached and mentored workouts; one speed or hill work session, and one longer run session
  • Unlimited in-person and email support
  • A custom 5K Training Team technical shirt 
  • Instant friends and great camaraderie 
  • Supportive and encouraging coaches and mentors
  • Unlimited access to in-store fitness classes
  • After-program graduation party

Information Session: 3/21/18 at 6:30 pm

For additional information, please contact Shawn Rogers at shawn@fleetfeetmyrtlebeach.com.

Sunset Beach 5K - Finish More Info »

Program Start: March 26, 2018
Program Schedule: Monday and Wednesday evening 6:30 pm, Saturday morning 8:00 am
Goal Race: Sunset Beach 5K
Program Fee: $50
Description: This program focuses on those who would like to complete their first 5K, are returning to walking and/or running after an injury or lay-off or just prefer a lower keyed approach to training.. The program is structured to help you build confidence and endurance to enable you to cross the finish line smiling.. Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you!
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